What is StretchWorks?

StretchWorks provides a form of body work called Fascial Stretch Therapy.  A Fascial Stretch Therapy Session takes place on a massage table, with the practitioner taking the body through a series of sweeping movements and breath cues, increasing range of motion through the entire musculo-skeletal system.  When the full length of our muscles and fascia is restored, the line of communication between our brain and our body is more efficient.  This holistic practice provides an individual with a decrease in nagging pain, and an increase in functionality, power, and performance through the restoration of healthy movement patterns.